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Wakame 50g

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8.00€

The Wakame Algae is rich in calcium and vitamins. It has quickly imposed itself in the preparation of dishes in the kitchen.

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Organic Wakame - 50 g
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🌿 Wakame – 50g

Edible Seaweed – Undaria pinnatifida


🐚 Description:

Wakame (Undaria pinnatifida) is a brown seaweed, originally from Asia and cultivated in Brittany since the mid-1990s. Known for its lightly salty flavor, crunchy texture, and natural umami-enhancing properties (thanks to its glutamate content), Wakame has become a favorite in modern cuisine — whether raw or cooked.


🍽️ Culinary Uses:

Wakame is incredibly versatile and easy to use:

  • Soups: Add to miso soup, vegetable broths, or even cold soups like gazpacho

  • Salads: Perfect for Japanese-style salads or as a fresh sea vegetable addition

  • Hot dishes: Excellent in quiches, pies, gratins, lasagnas

  • Papillote cooking: A natural, eco-friendly alternative to foil for fish or white meat

  • Cooking tip: Add a few pieces to your legume cooking water (beans, lentils, fava beans...) to speed up the cooking time


💚 Nutritional Benefits:

  • Rich in plant-based protein (15–22%)

  • Good source of dietary fiber

  • Packed with calcium, iron, magnesium, vitamins C and A

  • Low in calories – ideal for a healthy, balanced diet


✅ Preparation & Storage:

  • To prepare: Soak in cold water for 5 minutes, then drain

  • Form: Small dried leaf pieces

  • Storage: Store in a resealable pouch or airtight container, away from light and moisture


📦 Ingredients & Packaging:

  • Ingredients: 100% dried wakame seaweed (Undaria pinnatifida)

  • Net weight: 50g

  • Price per kg 160 eur

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Organic Wakame - 50 g
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