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Edible Seaweed – Undaria pinnatifida
Wakame (Undaria pinnatifida) is a brown seaweed, originally from Asia and cultivated in Brittany since the mid-1990s. Known for its lightly salty flavor, crunchy texture, and natural umami-enhancing properties (thanks to its glutamate content), Wakame has become a favorite in modern cuisine — whether raw or cooked.
Wakame is incredibly versatile and easy to use:
Soups: Add to miso soup, vegetable broths, or even cold soups like gazpacho
Salads: Perfect for Japanese-style salads or as a fresh sea vegetable addition
Hot dishes: Excellent in quiches, pies, gratins, lasagnas
Papillote cooking: A natural, eco-friendly alternative to foil for fish or white meat
Cooking tip: Add a few pieces to your legume cooking water (beans, lentils, fava beans...) to speed up the cooking time
Rich in plant-based protein (15–22%)
Good source of dietary fiber
Packed with calcium, iron, magnesium, vitamins C and A
Low in calories – ideal for a healthy, balanced diet
To prepare: Soak in cold water for 5 minutes, then drain
Form: Small dried leaf pieces
Storage: Store in a resealable pouch or airtight container, away from light and moisture
Ingredients: 100% dried wakame seaweed (Undaria pinnatifida)
Net weight: 50g
Price per kg 160 eur
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