Titre de présentation

Oil extracted from seaweed is rich in the OMEGA 3 fatty acids EPA and DHA, although the specific amounts vary by product brand. Omega 3s are necessary for various processes in your body. Seaweed oil is nutritionally similar to fish oil and studies have confirmed that they have the same effects on your body. Seaweed oil is vegetable based and highly digestible. Algae oil supplements can help with heart, brain and eye health. Algae oil supplements can help fight inflammation.