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tartare de poissons aux 3 algues
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Fish tartar with seaweed

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fish tartar with 3 seaweeds


Fish tartar with 3 seaweeds

for 4 persons. 10 min of preparation. no cooking

Soaking the day before.


500 g boneless fish fillet (whiting, cod, red mullet, salmon, sea bream, flounder,...)
50 g of salt
1/2 L of water
1 lemon juice
1 sprig of thyme
60 g chopped shallot
4 gherkins
20 g dehydrated seaweed Fisherman's salad
For the dressing: 1 tablespoon of good quality olive oil, 1/2 teaspoon of lemon juice, salt, pepper, a little chopped chives
The day before, pour the water into a bowl, add the coarse salt, the lemon juice, the crumbled thyme and add the fish fillets cut into strips. Leave in a cool place overnight.

In a small sieve, moisten the seaweed flakes. Set aside.

Rinse the fish in clear water, chop it coarsely in a food processor with the shallots, gherkins and seaweed. Keep in the fridge until serving.

Serve this tartar with the prepared vinaigrette accompanied by a green salad, rice salad or potato salad.



If you want to control your cholesterol level, this is an important source of trace elements and minerals. From a dietetic point of view, this is a recipe to know because eating raw fish with seaweed is a very good source of omega 3.

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fish tartar with 3 seaweeds

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